"First and foremost, the most reliable and truthful information that can be gathered about oneself exists in one's own body. While outer authorities are helpful and worth consideration, we must ultimately look inside for the present truth."
› Elissa Cobb
About
Awareness is defined as having realization, perception, or knowledge. My task as a Rubenfeld Synergist is to gently guide you through this process of self-awareness, allowing repressed or protected information to come forward and inform you. By combining talk with gentle touch, this method allows new ways of listening and moving into ourselves with compassion and curiosity.
Small Group Classes
Classes are for people interested in deepening their connection with Self, spirit, and what it is to be human. In each class, you will have the opportunity to explore verbally and through bodymind explorations. You will feel the wisdom in your own body and hear the wisdom of your own voice in a way you’ve never experienced before. You will be inspired by others. And you will leave with a deepened understanding of how presence can transform your life.